Happy Healthy Bio | Kyle Lotter Biokineticists

Special interest in treating and preventing sports injuries

Biokinetics increases a persons physical condition and the quality of life by means of physical assessment and the prescription of healthy exercise habits.

Biokinetic Assessment

A comprehensive physical assessment to determine our clients strength, to identify imbalances, areas to improve and any injuries that need rehabilitation.

Increase Physical Condition

The quality of life by means of physical assessment and the prescription of health exercise to prevent injury, maintain physical conditioning and to improve physical needs as required for sports specific needs.

Improve Strength and Endurance

Your Bio will focus on enhancing your technique in certain movements and exercises and teach you maintenance strategies.

Pain and Injury Management

Rehabilitation post surgery, or to improve your musculoskeletal strength. Our Biokineticists will customize a programme for your specific needs to allow you to return to an optimal, pain free lifestyle.

Strength and Posture

Poor ergonomics contributes to muscle strain, muscle imbalances, and fatigue. Many muscle strains result from performing the same motion over and over again. These become repetitive stress injuries, which are some of the most common workplace injuries. We assist you to maintain your strength and posture so that you can lead an injury free lifestyle.